Services
Feeling overwhelmed or just need someone to talk to? Schedule a session and let's work through life's challenges side by side.
Individual Sessions
Individual counseling offers a safe space to explore your thoughts, feelings, and behaviors. Our work together is aimed at empowering you to build coping strategies, gain insights, and strengthen resilience. We'll also set goals to support your healing and self-discovery for a healthier, more fulfilling life.
I offer individual sessions both in person and online.
Couple Sessions
Couple therapy provides an opportunity for partners to explore relationship dynamics, improve communication, and deepen emotional connections. Whether facing challenges or wanting to strengthen your bond, you'll learn to navigate conflicts better, enhance intimacy, and build a healthier partnership.
Family Sessions
Family counseling offers a supportive environment for families to explore dynamics, enhance communication, and resolve conflicts. Guided discussions help identify issues and develop healthier relationships by assisting each member in expressing their thoughts and feelings.
